This book is total disappointment. It is very short and not much useful information for starting a diet plan for GOD. This book talks about how GOD has made our body as his temple to use for his purpose and has scripture to back up and that is about all. It does include recipes and a 40 day diet plan that is very complicated and not very friendly. The products are very hard to find in the grocery store and I don't see how anyone would be able to stay on this diet as a life time change.
I would not recommend this book to anyone, don't waste your time or money.
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