Lose It for Life: The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss  -     By: Stephen Arterburn, Dr. Linda Mintle
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Lose It for Life: The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss

Thomas Nelson / 2011 / Paperback

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Product Description

Tired of weight loss programs that don't work? Here's a balanced approach that provides total solutions for permanent results! Endorsed by Florida Hospital, this updated edition includes a new chapter on the Healthy 100 program and a workbook with exercises and activities that promote physical, emotional, and spiritual wholeness. A great source of information, motivation, and hope! 480 pages, softcover from Nelson.

Product Information

Format: Paperback
Number of Pages: 480
Vendor: Thomas Nelson
Publication Date: 2011
ISBN: 084994726X
ISBN-13: 9780849947261
Availability: In Stock

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Publisher's Description

Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?

LOSE IT FOR LIFE!

“Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!”

Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss.

Even if you have already experienced some success on another weight-loss program—Atkins ®, South Beach ®, Weight Watchers ®, whatever—this book will give you the information and motivation you need to achieve a permanent “state of weightlessness,” which is the secret to lasting results.

Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding

  • Why you do what you do;
  • How you can shed bad habits for good;
  • How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!

Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.

Includes bonus chapter from Arterburn’s new Healthy 100s Diet and Weight-Loss Plan!

Author Bio

Steve Arterburn is host of New Life Live!, a radio and television program distributed across the country. He is a best-selling author with more than eight million books in print. He is also founder of Women of Faith®, a conference attended by more than four million women since its inception. Steve also serves as the teaching pastor of Heartland Church in Indianapolis, Indiana.

Dr. Linda Mintle is a national expert on the psychology of food, weight and body image, and relationships. With 25 years of clinical experience she brings sensibility and real help to those who struggle. And her academic appointment at Eastern Virginia Medical School keeps her abreast of current research. A best-selling author, national news consultant, and blogger, she hosts her own website.

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