The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals  -     By: Missy Chase Lapine
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The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

Running Press Book Publishers / 2007 / Paperback

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Product Description

Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods.

Product Information

Format: Paperback
Number of Pages: 271
Vendor: Running Press Book Publishers
Publication Date: 2007
ISBN: 0762430753
ISBN-13: 9780762430758
Availability: In Stock

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Publisher's Description

Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. With their patience wearing thin, parents will “give in” for the sake of family peace, and reach for “kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids’ favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids’ foods. Examples of “Sneaky” recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

Author Bio

Missy Chase Lapine is the creator of the Sneaky Chef series of books, including New York Times bestseller, The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ Favorite Meals. The Sneaky Chef and Sneaky Fitness books have inspired not only families around the country, but have established a whole new healthy eating and lifestyle brand category.
 
Missy is a member of Parenting Magazine’s team of experts, the "Mom Squad," a panel of high-profile experts. She has been a cooking instructor at New York’s finest culinary schools, and serves on the New York-Presbyterian/Morgan Stanley Children’s Hospital Advisory Council and the Health Sciences Advisory Council of New York-Presbyterian/Columbia. Missy has an ongoing commitment to the Food Bank for Westchester and is also a Curator for the members-only shopping site, OpenSky.com. Missy actively engages the public through her state-of-the-art consumer friendly website, www.TheSneakyChef.com.

Missy is the former publisher of Eating Well magazine and is the founder of BabySpa, a natural baby product line. She lives in Westchester County, New York, with her husband and two daughters.

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  1. 5 Stars Out Of 5
    November 6, 2009
    Sonya Houle
    This book has delicious recipes to increase the amount of vegetables and other healthy foods you eat. My family loves the recipes!
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