Prayfit Diet: The Revolutionary 33/33/33 Plan To Balance Your Plate And Shed Weight
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In The PrayFit Diet, Peqa shows us how faith is the most powerful tool we have to conquer all of life's obstacles, and that includes our health. More importantly, God wants you to be at your best, physically and spiritually. By combining perfectly proportioned meals with biblically based motivation, The PrayFit Diet will give you all the tools you need to live a life that will both inspire you and honor the Lord.
Number of Pages: 288
Publication Date: 2014
|Dimensions: 6.00 X 9.00 (inches)|
Availability: In Stock
Eric Velazquez, NSCA-CPT, is the cofounder and vice president of PrayFit and a veteran sports, health, and fitness writer.
Dana Angelo White, MS, RD, ATC, is a registered dietician, certified athletic trainer, and nutrition and fitness consultant.
"Practically everyone I know wants to lose weight and get more fit--myself included. … This battle is as much spiritual as it is physical, and most exercise and diet specialists miss this, but not Jimmy Peña and his Prayfit Diet plan. Getting fit God's way ensures you have the proper perspective on how and who God made you to be. When you have this foundation firmly in place, you will not be motivated to get fit to prove you are a somebody, but to express the somebody you are in Christ."
"Jimmy Peña's The PrayFit Diet provides the moral case for why every human being should be living with food discipline--for their benefit and for the glory of God."
“Jimmy Pena has been doing his thing in fitness for decades, but with PrayFit, he’s taken things to a whole new level. If you’re looking to build a stronger faith while also getting healthier, then The PrayFit Diet is the resource for you.”
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