ITS NOT A BAD IF YOU ARE JUST STARTING OUT TO FIND ANSWERS ON HEALTH AND REALLY LIKE SOMETHING RELIGIOUS BASED..IF YOU ARE REALLY NEED A BOOK ON HEALTH I WOULD CONSIDER A BOOK CALLED " CLEAN " BY ALEJANDRO JUNGER M.D.
I wish everyone could read this book! Truly using God's Word to guide in every aspect of life, the way God intended! As I read, I keep realizing how far from God's design we have gotten, and wonder how we got this way. It is no wonder to me why so many people are sick. This book could transform us into a healthier, happier people. I highly recommend it!
I do a health ministry at my church and this book is GREAT!! I love that the author of the book support his healthy lifestyle changes with scriptures. In my health ministry, I try to inform members of the congregration that our body is God's temple and we must take care of it. We can do this by what we eat and exercise. The Great Physician's Rx for Health & Wellness is a must have in improving your health in spiritual way.