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El Plan Daniel enseña maneras sencillas de incorporar opciones saludables en su estilo de vida actual y ayuda a entender el tipo de alimentos que Dios creó para mantenerlos en forma y fuerte. El libro se clasifica en cinco conceptos claved para una salud óptima que promueven el éxito: la fe, la alimentación, la aptitud, el enfoque y amigos. Estos conceptos le animarán a profundizar su relación con Dios y servir de inspiración, ya que tomará decisiones positivas todos los días.
The Daniel Plan teaches simple ways to incorporate healthy choices into a reader's current lifestyle and helps them understand the kind of foods God created to keep them fit and strong. The book is categorized around five key concepts for optimal health that promote success: faith, food, fitness, focus, and friends. These concepts encourage you to deepen their relationship with God and offer inspiration as you make positive choices each and every day.
Number of Pages: 352
Publication Date: 2013
Dimensions: 7.10 X 4.70 X 1.00 (inches)
Availability: In Stock
Series: Purpose Driven Life
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I really liked that it links scripture. I also enjoy the fact that it focuses on us taking care of what God has given us.
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Simply EmmyBacolod City, PhilippinesAge: 35-44Gender: female4 Stars Out Of 5The Daniel PlanDecember 30, 2014Simply EmmyBacolod City, PhilippinesAge: 35-44Gender: femaleQuality: 4Value: 4Meets Expectations: 3I like the fact that this book talks about faith and being physically healthy. Too often, as a Christian, we focus so much on the spirituality and we forget that our bodies need attention, too. And that God wants us to be healthy so that we are physically able to do His will. After all, we know from the Bible that the thief comes only to steal, kill and destroy by thief, we mean the devil but Jesus comes so we can have life in abundance (John 10:10). When our bodies do not function as it was created to function, then we are allowing the devil to steal our physical health.
Reading this book was a revelation to me particularly in the fact that we ask God for healing when we get sick but have we done enough to take care of the bodies He has given us?
This book is not just about eating well (food) and exercising regularly (fitness) two of the things we know very well to keeping physically fit but this book also talks about the very purpose why we need to be physically fit (faith) and overcoming negative and self-depreciating thoughts (focus) and how a little help from a friend (friend) can go a long way.
Truth to tell, everything that we do to lose weight or maintain our fitness will just be based on our willpower and without Gods help, itll be a bit harder especially for one like me who is not easily motivated to eat healthy and exercise regularly.
And mind you, everything that is in the book is practical and doable. I recommend that you read this book if one of youre goals for 2015 is to get physically fit but dont know how to start. Not only that, you may also hop over to their website to understand what this plan is about and to check on the five essential elements that are enumerated in the book.
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