40 Days to Better Living: Weight Management   -     By: Scott Morris
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40 Days to Better Living: Weight Management

Barbour Books / Paperback

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Product Description

Are you frustrated by the overblown claims of fad diets? Slim down with this uplifting guide! Packed with biblical encouragement, practical advice, and personal stories, it features a 7-step model---faith, medical, movement, work, emotional, family and friends, and nutrition---to help you achieve your goals for a fit body, healthy soul, and sharp mind.

Product Information

Format: Paperback
Number of Pages: 176
Vendor: Barbour Books
ISBN: 1616262672
ISBN-13: 9781616262679
Availability: In Stock
Series: 40 Days to Better Living

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Publisher's Description

Would you like to trim down? 40 Days to Better Living: Weight Management provides clear, manageable steps for you to drop pounds, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who’ve taken the same journey, this book—from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.—may be the most important book you read this year!

Author Bio

Dr. Scott Morris is a family practice physician and ordained United Methodist minister who founded the Church Health Center in Memphis, Tennessee. The center, formed in 1987 to provide quality healthcare for working, uninsured people, has grown to become the largest faith-based clinic of its type in the United States.

Editorial Reviews

This is a religious based book about health and weight from the Church Health Center in Memphis. Like the other books in the series, it is easy to read while offering easy to follow ideas in order to get you to help yourself to better weight.

 

Unlike other diet books, this one does not give you menus or recipes. There are no rigid guidelines of foods to eat or not eat. Instead, there are suggestions on how to change things yourself for the better. There are also stories of real people who have struggled with their weight, and found help.  This is part of an entire series of books following the 40-day plan to bettering yourself and your life. A great addition to the series and a good way to get yourself motivated and strengthen your resolve to lose weight through faith- based motivation.

Product Reviews

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  1. 3 Stars Out Of 5
    More a magazine type book
    October 23, 2014
    Lila
    Book was attractive, ideas were okay. I felt as if this were a magazine more than a book. Once I adapted to that concept it was okay.
  2. Florida
    Age: 35-44
    Gender: female
    2 Stars Out Of 5
    Weight Loss
    July 2, 2012
    Robin Wallace
    Florida
    Age: 35-44
    Gender: female
    Quality: 1
    Value: 1
    Meets Expectations: 1
    40 Days to Better Living: Weight Management

    Church Health Center

    Millions would like to trim down, either a little or a lot—and 40 Days to Better Living: Weight Management provides clear, manageable steps for people to drop pounds, through life-changing attitudes and actions. Readers can select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve their lives, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who've taken the same journey, this book—from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.—may be one of the most important books your customers will read this year.

    I found this book to be a quick read with oversimplified information. Many things were useful information and yet there was no new information or theories. It was a fix yourself and encouragement to get it right. The book goes through a week by week encouragement that can be quite depressing if you do and cannot lose weight. I did not care for the do better try harder mentality of this book. It does not take into account that many people need to look at the foods they eat and determine if they are helpful and harmful, especially if you are 50 pounds or greater overweight. It also does not take into account that it will take more than 40 days to lose weight and how to bring back favorite foods back into their diet.

    I would like to thank Net Galley and Barbour Publishing for allowing me to read and review this book in return for a free copy and was never asked to write a favorable review by anyone.
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