Dr. Colbert's I Can Do This Diet   -     By: Don Colbert M.D.
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Dr. Colbert's I Can Do This Diet

Siloam / 2011 / Paperback

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Product Description

Think you can't lose weight? Don't despair! Colbert believes you can---if you go about it wisely. In this follow-up to The Seven Pillars of Health, you'll discover the top five reasons why diets fail; explore weight-loss fundamentals; overcome roadblocks including insulin resistance, neurotransmitter imbalance, and hormonal imbalance; and design a program catered to your needs.

Product Information

Format: Paperback
Number of Pages: 320
Vendor: Siloam
Publication Date: 2011
Dimensions: 9 X 6 X .8 (inches)
ISBN: 1616382678
ISBN-13: 9781616382674
Availability: In Stock

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Publisher's Description

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this!"

As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps readers:

  • Learn the top five reasons why diets fail
  • Explore several fundamentals of weight loss
  • Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation
  • Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more

Author Bio

Don Colbert, MD, is board-certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best-selling book The Seven Pillars of Health, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat?

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  1. gradygirl07
    Pasadena, MD
    Age: 35-44
    Gender: female
    5 Stars Out Of 5
    This book is worth the money
    September 9, 2013
    gradygirl07
    Pasadena, MD
    Age: 35-44
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5

    I just started reading this book and I am finding it informative and encouraging. I am looking forward to reading the rest.

  2. barb
    5 Stars Out Of 5
    very full of practical information
    September 6, 2012
    barb
    Quality: 5
    Value: 5
    Meets Expectations: 5

    exellent book. I tell everyone to read it. Even my doctor.

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